The Anti-Inflammatory Diet is an revolutionary way of incorporating foods based on scientific knowledge of how they can help your body maintain optimum health-by Dr. Andrew Weil. Along with the goal of reducing inflammation, the Anti-Inflammatory Diet provides steady energy and nutrition through ample vitamins, minerals, essential fatty acids dietary fiber, and protective phytonutrients.
Learn more about the Anti-Inflammatory Diet:
http://www.drweil.com/drw/u/ART02012/anti-inflammatory-diet
Use this interactive Anti-Inflammatory Food Pyramid:
http://www.drweil.com/drw/u/ART02995/Dr-Weil-Anti-Inflammatory-Food-Pyramid.html
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