The Autoimmune Paleo Cookbook Preview

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Autoimmune Paleo Cookbook : I made a little video to walk you through my upcoming cookbook, The Autoimmune Paleo Cookbook, which officially releases March 31. You can pre-order the cookbook here:

It includes lots of information about the Autoimmune Protocol, tips and tricks for transitioning to the elimination diet, two 4-week meal plans, shopping lists, as well as over 100 recipes free from grains, beans, dairy eggs, nuts, seeds, and nightshades. 

Music is "Wonder Cycle" by Chris Zabriskie

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Autoimmune Paleo Cookbook

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